Individual Freedom Podcast

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The Five Finger Lifestyle


Five Finger Lifestyle Diet

If you are overweight and you want to lose excess pounds to improve your health and physical appearance . . .

If you are diabetic with poorly controlled blood sugars and you are determined to take charge of your disease, reduce your blood sugar to the normal range, and try to prevent the debilitating and disabling complications of diabetes . . .

Then the Five-Finger Lifestyle is for you!

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