Survival Skills for Modern Man

On July 6, 2016, in Dr. Dan Updates, by FreedomForum

The “Dawn of Civilization” is a topic you can discuss at length without lots of specific knowledge, because so much of what we know is speculation. There are no “selfies” of prehistoric human beings gathered around the head of a saber-toothed tiger they just killed or YouTube videos of a group of cave-folks partying around […]

Day of Wrath with Dr. Bill Forstchen

On January 15, 2015, in Dr. Dan Updates, Miscellaneous, by FreedomForum

I’ve been an avid reader since I was a small child . . . I imagine I have that in common with many of you. Non-fiction books provide us facts and information necessary for work, learning, and other projects. Often, however, I read for pleasure and relaxation. After all, a good book draws you in, […]

The Five Finger Lifestyle


Five Finger Lifestyle Diet

If you are overweight and you want to lose excess pounds to improve your health and physical appearance . . .

If you are diabetic with poorly controlled blood sugars and you are determined to take charge of your disease, reduce your blood sugar to the normal range, and try to prevent the debilitating and disabling complications of diabetes . . .

Then the Five-Finger Lifestyle is for you!

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